Anyone else suddenly get the occasional mid-week 9pm ‘screw the diet – treat yo’self’ feeling? That need for a sweet treat in order to pull yourself out of a hump-day slump? No? …just me then!  When I get these moments of weakness I need to make something tasty quickly – and it is imperative that it’s ready before I come to my senses and reach for the carrot sticks… that’s…